I have not been inspired to write lately. I have been quite busy with work and daily life, and I have not found much time to either blog or read my favorite blogs.
We continue with our efforts to lead a healthier life. We are eating veggies and fruit everyday. We are eating breakfast and small snacks. Our dinners have gotten smaller and we are not snacking uncontrollably in the evening. We are buying organic whenever we can, and we are avoiding ready-made foods as much as possible. We are also walking at least four times a week. We are bringing a lunch bag to work every day and have not eaten out in a long time, other than the ocassional skinny latte from Starbucks. I don't miss it.
Other than my heel pain, I have been feeling pretty good about all this. Every time I check my blood sugar, it is within the normal range. I feel calmer and more energized. I am excited for what the future holds for us if we continue on this track.